Amount of Vitamin D in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
Meals, Entrees, and Side Dishes
In 100 g (Grams) of HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen there is 10 IU of Vitamin D. Change amount
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Vitamin D
Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen.
Fish oil, cod liver
|
10000 IU
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
1276 IU
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
1135 IU
|
|
Mushrooms, maitake, raw
|
1123 IU
|
|
Fish, halibut, Greenland, raw
|
1097 IU
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
1046 IU
|
|
Fish, mackerel, salted
|
1006 IU
|
|
Fish, carp, raw
|
988 IU
|
|
Fish, eel, mixed species, raw
|
932 IU
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
859 IU
|
|
Fish, salmon, sockeye, canned, drained solids
|
841 IU
|
|
Salmon, sockeye, canned, total can contents
|
761 IU
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
759 IU
|
|
Fish, salmon, chinook, smoked
|
685 IU
|
|
Fish, salmon, sockeye, cooked, dry heat
|
670 IU
|
|
Fish, swordfish, cooked, dry heat
|
666 IU
|
|
Fish, mackerel, Atlantic, raw
|
643 IU
|
|
Fish, sturgeon, mixed species, smoked
|
642 IU
|
|
Fish, trout, rainbow, farmed, raw
|
635 IU
|
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
628 IU
|
|
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen are listed below.
Water
|
50 g
|
50%
|
Energy (calorie)
|
235 kcal
|
|
Energy (joule)
|
983 kJ
|
|
Protein
|
8.9 g
|
8.9%
|
Total lipid (fat)
|
8.6 g
|
8.6%
|
Ash
|
2.1 g
|
2.1%
|
Carbohydrate, by difference
|
30.4 g
|
30.4%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
7.6 g
|
7.6%
|
Calcium, Ca
|
152 mg
|
0.15%
|
Iron, Fe
|
2.97 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
168 mg
|
0.17%
|
Potassium, K
|
188 mg
|
0.19%
|
Sodium, Na
|
346 mg
|
0.35%
|
Zinc, Zn
|
0.95 mg
|
|
Copper, Cu
|
0.113 mg
|
|
Selenium, Se
|
11.6 µg
|
|
Vitamin C, total ascorbic acid
|
4.9 mg
|
|
Thiamin
|
0.417 mg
|
|
Nutrients in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen